Add more years to your life – a free mantra – be physically active
A new study reinforce the public health message that both a physically active lifestyle and a normal body weight are important for increasing longevity. The … Read more
Type 2 diabetes
Assess your diabetes risk
Type 2 diabetes is a long-term and typically preventable condition that results in too much glucose (a type of sugar) in the blood. The National … Read more
Diabetes risk from eating white rice
Diabetes risk is significantly increased if white rice is eaten regularly. The researchers from the Harvard School of Public Health look at previous studies and evidence of the association between eating white rice and the risk of type 2 diabetes.
Pregnant women should avoid Cola, Smoking, Alcohol and Meth
Pregnant women should avoid certain addiction to have safe pregnancy and delivery, and for better health of the baby. I have observed rise of these … Read more
Rotating night-shift working may lead to diabetes in working-women
Rotating night shift work linked to increased risk of type 2 diabetes in women, revealed by Harvard researchers. Extended years of rotating night shift work … Read more
World Diabetes Day – 14 November 2012
World Diabetes Day raises global awareness of diabetes – its escalating rates around the world and how to prevent the illness in most cases. Started … Read more
Top 10 steps to prevent lifestyle diseases
I believe, “Lifestyle” is a term to describe the way a person lives. A set of behaviors, and the senses of self and belonging which … Read more