Research - Page 2 of 6 - Dr. Anil Singhal MD (Homeo)

Weight loss tips – mindful eating – 5 most effective tips

May 25, 2014January 20, 2013 by Dr. Anil Singhal, MD (Homeo)

Making small easy changes to our eating habits on a consistent basis – 25 days or more per month – can lead to sustainable weight … Read more

A secret to have heart-attack free life – strawberries and blueberries

July 3, 2014January 15, 2013 by Dr. Anil Singhal, MD (Homeo)

There’s an old saying that states, “An apple a day keeps the doctor away.” As it turns out, berries may be the new apple. According … Read more

4 things I would like to see in 2013

December 30, 2012 by Dr. Anil Singhal, MD (Homeo)

New Year’s Eve has always been a time for looking back to the past, and more importantly, forward to the coming year i.e. 2013. It’s … Read more

Eating for beautiful skin & looking younger

July 3, 2014November 10, 2012 by Dr. Anil Singhal, MD (Homeo)

Two of the most important aspects of eating for beautiful skin are controlling inflammation, which can accelerate aging throughout your body, and eating a phytonutrient … Read more

Breast cancer & diet

July 3, 2014November 2, 2012 by Dr. Anil Singhal, MD (Homeo)

Breast cancer risk can be decreased by up to 38% through lifestyle factors including maintaining a healthy weight, exercising regularly, and eating a healthy diet. … Read more

7-a-day for happiness and mental health

May 25, 2014October 10, 2012 by Dr. Anil Singhal, MD (Homeo)

Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day. This is roughly 500 grams of fruits … Read more

An apple a day for four weeks

May 25, 2014October 8, 2012 by Dr. Anil Singhal, MD (Homeo)

An apple a day keeps the doctor away, and now eating an apple a day might in fact help keep the cardiologist away, new research … Read more

Homeopathic medicine – Celebrities support homeopathy in UK

August 17, 2012August 14, 2012 by Dr. Anil Singhal, MD (Homeo)

The healing benefits of homeopathic medicines have been known for more than 200 years and they have been available on the NHS UK since its formation in 1948. Many celebrities and top athletes have a homeopath on speed dial and here (at celebhomeopathy.com) some of them share their stories of how they feel homeopathy medicines have boosted their health.

3 habits for weight loss – RCT research evidence

August 8, 2012July 14, 2012 by Dr. Anil Singhal, MD (Homeo)

Three habits in your lifestyle are key to weight loss and sustained weight control, proved by a research study in US. A wide range of self-monitoring and diet-related behaviors and meal patterns impact weight change among overweight.

Menopausal hormone therapy increases blood pressure

July 12, 2012 by Dr. Anil Singhal, MD (Homeo)

Menopausal hormone therapy use is associated with higher odds of high blood pressure, according to research. Longer hormone use was associated with further increased odds of high blood pressure, although this association decreased with subjects’ ages.