The health message has excellent penetration. Few people are unaware of the benefits that come from adopting a healthy lifestyle – doing more physical activity … Read more
Every year at New Years’, folks set goals for what they want to do with their lives in the new year. Everybody has a Life … Read more
Maintaining an active lifestyle is an important part of a healthy life. There are many benefits attached to leading an active and healthy lifestyle. Very … Read more
A new study reinforce the public health message that both a physically active lifestyle and a normal body weight are important for increasing longevity. The … Read more
Breast cancer risk can be decreased by up to 38% through lifestyle factors including maintaining a healthy weight, exercising regularly, and eating a healthy diet. … Read more
Stress is a process, not a diagnosis. Stress is experienced when there is an imbalance between the demands being made on us and our resources … Read more
Type 2 diabetes is a long-term and typically preventable condition that results in too much glucose (a type of sugar) in the blood. The National … Read more
Just Exercise – women who exercise regularly may be less likely than their inactive peers to develop breast cancer after menopause. Many research analysis have … Read more
Iron is essential to all body cells. Iron functions primarily as a carrier of oxygen in the body, both as a part of hemoglobin in … Read more
“We have grown used to idleness. The modern life too often asks us to sit, type, and keep off our feet, inviting the kind of sedentary lifestyle our waist lines are so better off without” says Matt Madeiro of Make Every Day Count.