Top 10 steps to energize yourself

It’s tough being tired all day. I feel, I have had days like this — clinic, going to college for class, driving long distances, family and other stuffs (like facebook, twitter, etc.). And, finally you find yourself tired and no energy. When you’re tired, not much seems appealing. Life is dulled, and you don’t get much accomplished.

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10 tips to manage and prevent chronic common cold

I came across one of my FaceBook friends suffering from common cold for past one month. That friend does not want to take any allopathic medicine, and I wrote some tips to manage the common cold which was becoming chronic. Common cold for last one month means it is turning to sinusitis and you might be allergic to something.

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Dr. Anil Singhal MD (Homeo)