People - Page 5 of 10 - Dr. Anil Singhal MD (Homeo)

Why health professionals recommend fiber

May 25, 2014June 23, 2012 by Dr. Anil Singhal, MD (Homeo)

Recent studies show that fiber may be beneficial in reducing the risk of many lifestyle-related diseases. Research suggests that fiber may: • Help protect against … Read more

Indebted throughout my life

November 28, 2014May 31, 2012 by Dr. Anil Singhal, MD (Homeo)

I learned the power of being thankful in my life. And, sometimes, I try to humble myself and hold a 2-3 minute gratitude session and think about what I’m grateful for and who I’m grateful for. I don’t do it every day, but let me tell you, on the days I do it, it makes me very happy.

2 simple changes in your routine can kickstart a healthier lifestyle

August 8, 2012May 30, 2012 by Dr. Anil Singhal, MD (Homeo)

Now we have research evidence for people who are struggling to adopt a more healthful lifestyle. Two simple changes can kickstart a healthier lifestyle, study suggests. I am highlighting these 2 steps in the article.

People taking calcium supplements more likely to have a heart attack

July 3, 2014May 25, 2012 by Dr. Anil Singhal, MD (Homeo)

This is true that we need to supplement our intake of calcium while aging especially in women after menopause to control the conditions like osteopenia … Read more

Parenting linked to happiness and meaning in life

October 30, 2014May 19, 2012 by Dr. Anil Singhal, MD (Homeo)

If you went to a large dinner party, the parents in the room would be just as happy or happier than the guests without children.

Parents experience greater levels of happiness and meaning in life than people without children, according to researchers from the University of California, Riverside, the University of British Columbia and Stanford University.

Staying Young at Heart – SYAH

July 3, 2014April 16, 2012 by Dr. Anil Singhal, MD (Homeo)

What do you mean by ‘Staying Young at Heart’ (SYAH)? The saying refers not to the physical phenomenon of clogged arteries, but to the age-accelerating … Read more

Understand different skin rashes simply

July 3, 2014March 30, 2012 by Dr. Anil Singhal, MD (Homeo)

You’ve probably had a rash at some point or another, whether from poison ivy or the chickenpox or something more unusual. Why does your skin … Read more

7 guidelines for your healthy lifestyle

August 8, 2012March 28, 2012 by Dr. Anil Singhal, MD (Homeo)

Most weight loss supplements are found not effective to help people for weight loss. Only the diet and exercise can help you maintaining your ideal body weight. The key to weight loss is to eat whole grains, fruits, vegetables and lean meats, reduce calorie intake of high-fat foods, and to keep moving. The only way to lose weight is to make a lifestyle change with following 7 points.

Useful tips to manage atopic dermatitis

July 3, 2014March 17, 2012 by Dr. Anil Singhal, MD (Homeo)

Atopic dermatitis, also called atopic eczema or infantile eczema, affects people with dry and rough skin and may be caused by a variety of allergens. … Read more

World Tuberculosis Day – Stop TB in my lifetime

May 14, 2012March 17, 2012 by Dr. Anil Singhal, MD (Homeo)

Each year, we recognize World TB Day on March 24, often with a variety of activities leading up to the official day. This annual event commemorates the date in 1882 when Dr. Robert Koch announced his discovery of Mycobacterium tuberculosis, the bacillus that causes tuberculosis (TB).