Homeopathy as your mode of treatment
Homeopathy is fast becoming the medicine of choice in families.More and more people are selecting Homeopathy as a safer mode of treatment for their ailments. … Read more
People
Weight loss tips – mindful eating – 5 most effective tips
Making small easy changes to our eating habits on a consistent basis – 25 days or more per month – can lead to sustainable weight … Read more
Meditation may relieve arthritis, asthma and other chronic diseases
People suffering from chronic inflammatory conditions like rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may … Read more
Yoga – an ancient lifestyle in modern times
Yoga is an ancient lifestyle that incorporates exercises or postures (asanas), breathing awareness (pranayama) and meditation to achieve a balance of life energy. Yoga asanas … Read more
5 tips for New Year’s Health Resolution
The health message has excellent penetration. Few people are unaware of the benefits that come from adopting a healthy lifestyle – doing more physical activity … Read more
4 things I would like to see in 2013
New Year’s Eve has always been a time for looking back to the past, and more importantly, forward to the coming year i.e. 2013. It’s … Read more
Active Lifestyle For a Healthy and Long Life
Maintaining an active lifestyle is an important part of a healthy life. There are many benefits attached to leading an active and healthy lifestyle. Very … Read more
Add more years to your life – a free mantra – be physically active
A new study reinforce the public health message that both a physically active lifestyle and a normal body weight are important for increasing longevity. The … Read more
Eliminate stress from your life
Stress is a process, not a diagnosis. Stress is experienced when there is an imbalance between the demands being made on us and our resources … Read more
Cholesterol levels – LDL, HDL, Triglyceride, Total Cholesterol, VLDL, Ratio
Keeping your cholesterol levels healthy is a great way to keep your heart healthy – and lower your chances of getting heart disease or having … Read more