Kaleidoscope in 21st Century

A kaleidoscope is an optical device consisting of mirrors that reflect images of bits of coloured glass or other objects in a symmetrical geometric design through a viewer. The design may be changed endlessly by rotating the section containing the loose fragments.

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Simpler lifestyle better for women

A lifestyle that features fresh foods and limited use of products likely to contain environmental chemicals has been shown to reduce exposure to endocrine-disrupting chemicals (EDCs), such as BPA and phthalates.

EDCs are linked to a number of adverse health complications including neuro-developmental delays, behavioral issues and fertility problems.

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Parenting linked to happiness and meaning in life

If you went to a large dinner party, the parents in the room would be just as happy or happier than the guests without children.

Parents experience greater levels of happiness and meaning in life than people without children, according to researchers from the University of California, Riverside, the University of British Columbia and Stanford University.

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5 health tips to get in shape

In order to lose weight and keep it off for good, a person must develop the mindset necessary for living a healthy lifestyle. There is much more to being healthy than showing up to the gym every day. In fact, exercise is only one-eighth of the total equation. If you really want to achieve personal wellness, focus on improving the following categories of health.

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Common cold – Conquer it with these surefire tips

It’s important to have great health insurance but even the best plans available like Esurance in US can do very little against the common cold. What is the common cold? This question dates back to the beginnings of civilization itself.

The ancient Egyptians had hieroglyphs for the common cold, the 5th-century Greek physician Hippocrates noted that the cold occurs more in the winter, and the Aztecs treated this ailment by mixing together chili pepper, honey, and tobacco.

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Dr. Anil Singhal MD (Homeo)