For the last 2 months I am trying to reach my target of walking 10,000 (ten thousand) steps a day. I do walk nearly 5000 steps during my daily walk, and planning to increase this to 8000 steps so that I can make it to 10000 steps a day.
6 things you must know about diabetes
Diabetes mellitus is a chronic disease in which the body is not able to correctly process glucose for cell energy due to either an insufficient … Read more