Vitamin D – more may not be better
I have seen in recent years healthy people have been bombarded by stories in the media and on health websites warning about the dangers of … Read more
Healthy
Active Lifestyle
Active lifestyle sets the stage for good health. Active lifestyle or active living is a way of life that integrates physical activity into your everyday … Read more
Can Alzheimer’s disease be prevented?
Alzheimer’s disease cases could triple in the U.S. by the year 2050 unless preventative measures are taken, researchers claim—a rise they attribute to the aging … Read more
Homeopathic doctor migrating to US
I received many queries about how one can practice homeopathic medicine in US if he or she relocates or migrates to USA. Practitioners of homeopathy … Read more
Living A Healthy Lifestyle – 14 steps
One person’s idea of what constitutes a healthy lifestyle can be quite different to someone else’. We are all different with varying body shapes and … Read more
Simple, daily steps can reduce risk of heart disease
Small steps like walking regularly can reduce risk of heart disease, the No. 1 killer of men and women. Almost 80 percent of heart disease … Read more
5 foods to help you stay healthy
A dietitian from the University of Alabama at Birmingham (UAB) has suggested adding five foods to your grocery cart to make 2013 healthier – Bulgur … Read more
Weight loss tips – mindful eating – 5 most effective tips
Making small easy changes to our eating habits on a consistent basis – 25 days or more per month – can lead to sustainable weight … Read more
5 tips for New Year’s Health Resolution
The health message has excellent penetration. Few people are unaware of the benefits that come from adopting a healthy lifestyle – doing more physical activity … Read more
Active Lifestyle For a Healthy and Long Life
Maintaining an active lifestyle is an important part of a healthy life. There are many benefits attached to leading an active and healthy lifestyle. Very … Read more