HDL cholesterol – understand and boost this good cholesterol
Your cholesterol levels are an important measure of heart health. For HDL cholesterol, or “good” cholesterol, higher levels are better. High-density lipoprotein (HDL) is known … Read more
Your cholesterol levels are an important measure of heart health. For HDL cholesterol, or “good” cholesterol, higher levels are better. High-density lipoprotein (HDL) is known … Read more
A new study says incorporating omega-3 supplements into the diets of children can reduce aggressive behavior in the short term, especially its more impulsive, emotional … Read more
A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from … Read more
Parenting (or child rearing) is the process of promoting and supporting the physical, emotional, social, and intellectual development of a child from infancy to adulthood. … Read more
Researchers have proved that women who consistently ate a diet high in protein and fruit prior to becoming pregnant were less likely to have a … Read more
Healthy adults do not need to take vitamin D supplements, suggests a study in The Lancet which found they had no beneficial effect on bone … Read more
Lifestyle plays an important role in treating high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you may avoid, delay … Read more
Active lifestyle sets the stage for good health. Active lifestyle or active living is a way of life that integrates physical activity into your everyday … Read more
Alzheimer’s disease cases could triple in the U.S. by the year 2050 unless preventative measures are taken, researchers claim—a rise they attribute to the aging … Read more
If you want to prevent getting colds this season, then regular, moderate exercise may be just what the doctor ordered. Findings show that exercise helps … Read more