Easy access to Internet everytime with Laptop and mobile data card, I’ve found myself sitting at my desk much more than I use to. Suddenly the things I use to do to stay fit and healthy weren’t as important as achieving my dreams, except what’s the point of making it if you let you health lapse in the meantime.
Yoga – an ancient lifestyle in modern times
Yoga is an ancient lifestyle that incorporates exercises or postures (asanas), breathing awareness (pranayama) and meditation to achieve a balance of life energy. Yoga asanas … Read more