Omega-3 and aggressive behavior in children
A new study says incorporating omega-3 supplements into the diets of children can reduce aggressive behavior in the short term, especially its more impulsive, emotional … Read more
A new study says incorporating omega-3 supplements into the diets of children can reduce aggressive behavior in the short term, especially its more impulsive, emotional … Read more
Mindfulness meditation has become an increasingly popular way for people to improve their mental and physical health, yet most research supporting its benefits has focused … Read more
Researchers have proved that women who consistently ate a diet high in protein and fruit prior to becoming pregnant were less likely to have a … Read more
Healthy adults do not need to take vitamin D supplements, suggests a study in The Lancet which found they had no beneficial effect on bone … Read more
As I said earlier, even simple walking is beneficial for health. Now it is proved with research evidence that people who walk to work are … Read more
Yoga is an ancient Indian science and way of life that includes not only physical movements and postures but also regulated breathing and meditation. Yoga … Read more
I have seen in recent years healthy people have been bombarded by stories in the media and on health websites warning about the dangers of … Read more
Mindfulness is linked to self-regulation throughout the day, and that this may be an important way that mindfulness contributes to better emotional and physical well-being … Read more
Alzheimer’s disease cases could triple in the U.S. by the year 2050 unless preventative measures are taken, researchers claim—a rise they attribute to the aging … Read more
A dietitian from the University of Alabama at Birmingham (UAB) has suggested adding five foods to your grocery cart to make 2013 healthier – Bulgur … Read more