Nutrition - Dr. Anil Singhal MD (Homeo)

Semi-veggie diet lowers heart disease & stroke risk

April 5, 2015March 6, 2015 by Dr. Anil Singhal, MD (Homeo)

A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from … Read more

5 Parenting Blogs in India

July 17, 2018October 30, 2014 by Dr. Anil Singhal, MD (Homeo)

Parenting (or child rearing) is the process of promoting and supporting the physical, emotional, social, and intellectual development of a child from infancy to adulthood. … Read more

Vitamin D – more may not be better

July 3, 2014May 5, 2013 by Dr. Anil Singhal, MD (Homeo)

I have seen in recent years healthy people have been bombarded by stories in the media and on health websites warning about the dangers of … Read more

Active Lifestyle

July 17, 2018February 22, 2013 by Dr. Anil Singhal, MD (Homeo)

Active lifestyle sets the stage for good health. Active lifestyle or active living is a way of life that integrates physical activity into your everyday … Read more

Exercise and common cold

July 3, 2014February 8, 2013 by Dr. Anil Singhal, MD (Homeo)

If you want to prevent getting colds this season, then regular, moderate exercise may be just what the doctor ordered. Findings show that exercise helps … Read more

Homeopathic doctor migrating to US

February 3, 2013 by Dr. Anil Singhal, MD (Homeo)

I received many queries about how one can practice homeopathic medicine in US if he or she relocates or migrates to USA. Practitioners of homeopathy … Read more

An apple a day for four weeks

May 25, 2014October 8, 2012 by Dr. Anil Singhal, MD (Homeo)

An apple a day keeps the doctor away, and now eating an apple a day might in fact help keep the cardiologist away, new research … Read more

Acne – diet and nutrition role

July 3, 2014July 24, 2012 by Dr. Anil Singhal, MD (Homeo)

Acne is the scientific term for a variety of skin problems, including pimples, blackheads, whiteheads, cysts, and nodules. Acne is the most common skin disease. … Read more

Iron in our diet – dietary sources of iron

May 25, 2014May 16, 2012 by Dr. Anil Singhal, MD (Homeo)

Iron is essential to all body cells. Iron functions primarily as a carrier of oxygen in the body, both as a part of hemoglobin in … Read more

5 health tips to get in shape

August 8, 2012March 12, 2012 by Dr. Anil Singhal, MD (Homeo)

In order to lose weight and keep it off for good, a person must develop the mindset necessary for living a healthy lifestyle. There is much more to being healthy than showing up to the gym every day. In fact, exercise is only one-eighth of the total equation. If you really want to achieve personal wellness, focus on improving the following categories of health.