Even if your asthma is well controlled with medication, irritants — smoke, air pollution, strong odors and cold air — can worsen your asthma symptoms. In addition, certain allergens, such as pollen, dust mites, animal dander and mold, may also cause airway inflammation and may trigger an asthma attack.<\/p>\n
Although it’s not possible to completely eliminate irritants and allergens from the environment, you can take steps to minimize your exposure to them.<\/p>\n
Here’s a look at four common asthma irritants.<\/p>\n
1. Smoke.<\/strong><\/p>\n Any form of tobacco smoke can exacerbate asthma. Ask others not to smoke around you, and don’t allow anyone to smoke in your home, even with the windows open. If you’re a smoker, talk to your doctor about ways to quit. In addition, avoid using wood-burning stoves, kerosene heaters and fireplaces.<\/p>\n