Keeping your cholesterol levels healthy is a great way to keep your heart healthy – and lower your chances of getting heart disease or having … Read more
A lifestyle that features fresh foods and limited use of products likely to contain environmental chemicals has been shown to reduce exposure to endocrine-disrupting chemicals (EDCs), such as BPA and phthalates.
EDCs are linked to a number of adverse health complications including neuro-developmental delays, behavioral issues and fertility problems.
Three habits in your lifestyle are key to weight loss and sustained weight control, proved by a research study in US. A wide range of self-monitoring and diet-related behaviors and meal patterns impact weight change among overweight.
Menopausal hormone therapy use is associated with higher odds of high blood pressure, according to research. Longer hormone use was associated with further increased odds of high blood pressure, although this association decreased with subjects’ ages.
Just Exercise – women who exercise regularly may be less likely than their inactive peers to develop breast cancer after menopause. Many research analysis have … Read more
Recent studies show that fiber may be beneficial in reducing the risk of many lifestyle-related diseases. Research suggests that fiber may: • Help protect against … Read more
This is true that we need to supplement our intake of calcium while aging especially in women after menopause to control the conditions like osteopenia … Read more
Iron is essential to all body cells. Iron functions primarily as a carrier of oxygen in the body, both as a part of hemoglobin in … Read more
Diabetes risk is significantly increased if white rice is eaten regularly. The researchers from the Harvard School of Public Health look at previous studies and evidence of the association between eating white rice and the risk of type 2 diabetes.
Each year, we recognize World TB Day on March 24, often with a variety of activities leading up to the official day. This annual event commemorates the date in 1882 when Dr. Robert Koch announced his discovery of Mycobacterium tuberculosis, the bacillus that causes tuberculosis (TB).