Menopause-Heart Disease Connection – Steps to Protect Your Heart Health
Women entering their late 40s and early 50s may be unaware that their risk for cardiovascular disease is increasing, despite the hallmark symptoms of menopause, … Read more
Healthy Heart
Healthy Heart articles
Simple, daily steps can reduce risk of heart disease
Small steps like walking regularly can reduce risk of heart disease, the No. 1 killer of men and women. Almost 80 percent of heart disease … Read more
A secret to have heart-attack free life – strawberries and blueberries
There’s an old saying that states, “An apple a day keeps the doctor away.” As it turns out, berries may be the new apple. According … Read more
People taking calcium supplements more likely to have a heart attack
This is true that we need to supplement our intake of calcium while aging especially in women after menopause to control the conditions like osteopenia … Read more
Staying Young at Heart – SYAH
What do you mean by ‘Staying Young at Heart’ (SYAH)? The saying refers not to the physical phenomenon of clogged arteries, but to the age-accelerating … Read more
Keep Your Heart Healthy
The term “heart disease” refers to several types of heart conditions. The most common type is coronary artery disease, which can cause heart attack, angina, … Read more